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The Knowledge and Mileage Podcast

Feb 27, 2019

Many people who go to the doctor usually leave with pills and not much more. They are not given the adequate information to get better. This knowledge has motivated Shawn Wells, the guest in today’s episode, to educate as many people as possible about diet, nutrition, and supplementation.

Shawn is CEO of Zone Halo...


Feb 12, 2019

This week’s episode is a little different. This is an account of one of Kris’s biggest ventures into self experimentation. In between stem cell therapy procedures, Kris decided to sit down with the doctors from the Centro de Celulas Madre Y Biotecnologia in Pereira, Colombia to ask them about all about stem cells....


Feb 6, 2019

In this episode of The Knowledge and Mileage Podcast, Kris sits down with Nick Holt. Nick is the Director of Digital Marketing at Kaged Muscle and a seasoned bodybuilder and fitness competitor with over 40 competitions under his belt in various divisions ranging from NGA and NPC. Nick has spent the last 23 years with...