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The Knowledge and Mileage Podcast

Nov 26, 2019

If you have been following along on Kris' Instagram you may have noticed one of his latest tools to hack his cardio vascular training.  CAROL AI isn't just any exercise bike, it uses finely tuned artificial intelligence to precisely match your output potential. The result, a 40 second workout that drains your legs...


Nov 19, 2019

Today's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation.  Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.

Episode...


Nov 12, 2019

Josh Trent, founder and host of Wellness Force and CEO of Civilized Caveman joins us today to discuss the art and skill of breath work, insatiable drive and emotional intelligence.  Josh has spent the last 16 years researching and putting into practice the best techniques to thrive in our modern world with physical and...


Nov 5, 2019

Kris Gethin and Dr. Pawluk dive into the mechanics behind Kris' favorite recovery biohack, pulsed electromagnetic field therapy. We learn from Dr. Pawluk, how PEMF therapy works and how it can be utilized for far-reaching performance enhancement, rapid recovery, better sleep and mental health. Myths about PEMF busted...