Preview Mode Links will not work in preview mode

The Kris Gethin Podcast

Jun 9, 2020

Marek Doyle has always been fascinated with building blocks of health.  He has used that obsession to build a unique approach to health and fitness coaching using nutrition to remove the roadblocks that keep the body from self-healing.  Through taking results based feedback Marek has helped over 2,100 people achieve better health and fitness.  In this episode we dive into the factors that create fatigue, low testosterone and increase stress and how changing your diet may be the way to rid yourself of all of these problems.

Time Stamps

  • His background in the space and self-realization of fixing his health issues. [0:42]
  • What are the adverse effects of metabolic syndrome? [4:15]
  • The underlying cause of chronic fatigue. [7:39]
  • If there is something not right, don’t ignore it. [14:25]
  • The steps to take to come up with a dietary protocol for his clients. [17:50]
  • The ways to influence your mitochondrial function. [21:11]
  • The problem with evidence-based medicine. [27:11]
  • What is causing the decline in men’s testosterone? [31:35]
  • Practical measures to influence your ability to produce cortisol and cope with stress. [34:40]
  • What separates athletes from humans? [42:13]

Featured Guest

Related Links/Products Mentioned

Episode Sponsors

  • 80% of Americans are deficient in magnesium.  To make matters worse... there are 7 different types of magnesium and most supplements only contain 1!  That is where Magnesium Breakthrough from BiOptimizers comes in with the world's most potent, and FIRST full spectrum magnesium supplement.  Visit for 40% off your first order.
  • Speaking of optimizing your immune system... Laird's Superfood is here to do that and so much more with their Performance Mushroom Blend. Laird's uses some of the best varieties of mushrooms to support your immune system and cognitive health. Use the code GETHIN20 to get 20% off at
  • Feeling stress or anxiety in your everyday life or because of the state of the world? One of the best ways to relieve the symptoms of anxiety and calm down is with CBD. Now not all CBD is created equal that's why Kris turns to Ned CBD. Ned uses full spectrum CBD from REAL hemp. No isolates, no synthetic ingredients, just CBD and organic MCT oil. Go to or simply use the code GETHIN to get 15% off and free shipping on your first order.

Connect with Kris
Instagram: @krisgethin