Sep 26, 2023
On this episode of The Kris Gethin Podcast, I am being interviewed while I dive into a few of my own life updates. Join me as I share updates on my travels, training, and eating clean, bio-hacking and more. I also discuss my recent participation in a bodybuilding show and guest posing. Throughout the episode, I reflect on the importance of accountability and facing challenges head-on.
Tune in to gain valuable insights and inspiration for your own personal growth and well-being. Don't miss out on this thought-provoking episode of The Kris Gethin Podcast.
- Travel, training, and dieting experiences
- Participation in a bodybuilding show and guest posing
- Accountability and confrontations during the process
- Challenges faced during photo shoots
- Attendance at a health optimization summit and discussion about
new technology
- Speaking engagements at health optimization summit
- Balancing family time and work responsibilities
- Attending an art exhibition and concert
- Leaving a Kaged
- Emphasizing personal happiness and authenticity
- Managing stress and seeking therapy
- Reflecting on a past relationship and making decisions
- Gratitude for past experiences and personal growth
- Connection through work on a supplement brand
- Embracing change and focusing on helping others
- Challenges faced by supplement companies
- Impact of big retailers on supplement quality
- Prioritizing efficacy and certifications over money
- Danger of becoming addicted to money
- Importance of meaningful acts of kindness
- Biohacking techniques and location-based biohacks
- Grounding and earthing in built-up cities
- Cold thermogenesis for mental stability
- Positive impact of grounding on autism
- High-tech machine called the human regenerator
- Importance of exploring different approaches to healing
- Use of methylene blue to enhance mitochondrial function
- Benefits of the human regenerator for various conditions
- Combining ancestral wisdom with modern technology
- Blocking blue light and using blue light blocking glasses
----
Follow Sunshine on Instagram: https://www.instagram.com/visualchemistry/
----
Purchase Kris’s new Legacy Fat Loss trainer: https://www.krisgethinlegacy.com/
----
Save on all BiOptimizers products but using code KRIS10 at checkout https://bioptimizers.com/
----
You can save 15% off your Real Salt order at Redmond.life with code GETHIN15 https://redmond.life/pages/realsalt
To apply to train with Kris online 1-on-1 email info@krisgethin.com
----
Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
Get better sleep and head over to Magbreakthrough.com use the discount code KRIS10