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The Knowledge and Mileage Podcast

Oct 30, 2018

“Hormones are not the only things that are impacted by plastics. Our DNA is too.”

If we can agree on one thing, it’s that plastic is everywhere. We store our food in plastic, we buy toys for our kids made of plastic, we drink out of it -- the uses of plastic are endless. But what are the health concerns of using...


Oct 23, 2018

"Nature is a critical participant in our health and our wellbeing, and having a connection to it is crucial."

Kris sits down with Jasmina Aganovic from Boston-based wellness company Mother Dirt to talk about the skin biome and why it is important for our health to cultivate good bacteria, even on our skin. Whether we...


Oct 9, 2018

This episode features Kris’s girlfriend, Sunshine. The big question is, how do you make friends as an adult? When you’re a kid you don’t even think about it, but as you grow up and join the real world it becomes more challenging, awkward even, to put yourself out there. This just means you have to be more...