Preview Mode Links will not work in preview mode

The Knowledge and Mileage Podcast

Jan 30, 2020

Clint Ober joins us today to chat about one of Kris’ favorite bio hacks, Earthing.  Clint is the innovator behind the earthing or grounding movement.  Having discovered the benefits for himself in the 90’s, Clint set out to find the cause and explore the benefits of grounding through scientific research.  To date he...


Jan 28, 2020

Joining us today is Joe DiStefano, primal living coach, executive of Spartan Races and CEO of Runga Retreats.  In today's episode we dive into why primal exercise, diets and lifestyle have been so effective in optimizing health, performance and mindset.  We discuss what makes hot and cold therapy so beneficial, why the...


Jan 21, 2020

Joining us today is Michael Johansson founder of Gasp Clothing and Better Bodies.  In today's episode we dive into what it takes to build a successful fitness brand as well as the latest from Gasp HQ, Destination Dallas.  Listen to the end to hear what's next for body building's premiere apparel line and what's coming...


Jan 14, 2020

You could say Mathew Pritchard has done it all.  Professional skateboarder, stuntman, tv personality, ironman athlete and vegan chef, his credentials are about as wide ranging as anyone.  On this episode of the Knowledge and Mileage Podcast, Kris unpacks the grit and mental strength that has kept Mathew going through it...


Jan 8, 2020

10 Years ago Gerry Powell was living the American Dream.  He had just sold his company for $94 million, owned 5 houses, 20 plus cars and 2 planes, but that didn't leave him happy or fulfilled.  While his life looked like a dream from the outside, he was hooked on Demerol, was an alcoholic and suicidal.  After several...