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The Knowledge and Mileage Podcast

Mar 31, 2020

In this episode, we sit down with Kris’ financial advisor Brian Wiley to discuss weathering the financial storm during COVID-19. We dive into money management, how to read the stock market and how to start investing if you have no clue what you’re doing.

Time Stamps

  • Who is Brian Wiley? [4:15]
  • What is the financial...


Mar 26, 2020

In this episode of the Knowledge and Mileage Podcast, Kris talks with Jag Chima and the legendary Ben Greenfield recorded in Dehli, India from one of their sessions of their recent biohacking conference.

Take out your note pads kids... this one is an encyclopedia of biohacking information!

Time Stamps

  • What does it mean...


Mar 19, 2020

Coronavirus isn’t going away anytime soon. On this episode of the Knowledge and Mileage Podcast, Kris is giving his top 20 tips to stay healthy and calm in a changing world.

Whether you are self-quarantining or social distancing these tips will help you keep your immune system in top shape and keep you on track while...


Mar 13, 2020

Kris sits down with IFBB pro and Neufit trainer Brad Rowe to discuss keto bodybuilding, intermittent fasting during contest prep and of course the ultimate biohack for bodybuilders, Neufit EMS training.

Brad trains some of the top Olympians using a device called the Neubie by Neufit. Tune in to learn more about how you...


Mar 3, 2020

To celebrate our 100th episode, Kris is walking you through his biohacking routine with his 15 essential biohacks. These daily, weekly and monthly routines will assist you in getting the most out of your body and brain in your journey to living your best life.

If you are interested in diving deeper with Kris head over...