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The Knowledge and Mileage Podcast

Sep 29, 2020

Welcome back to the Knowledge and Mileage Business Series!  Joining us today is the co-founder of Escape Fitness and the host of the Escape Your Limits Podcast, Matthew Januszek.  In today's episode we dive into adapting your business when the unexpected hits, what it takes to make your goals stick and the habits every...


Sep 22, 2020

Welcome back for Week 3 of our Business Series!  Joining us today is professional boxer, celebrity trainer and founder of Code Red, Cristy Nickel.  Cristy went from broke college student to struggling professional fighter.  After 7 years in the ring, Cristy went on to found Code Red Lifestyle, a $10 million...


Sep 15, 2020

Welcome back for Week 2 of our Business Series!  This week Kris is sitting down with his long time friend and co-founder of Grenade Alan Barratt.  Alan has spent over 30 years in the fitness industry and become one of the top Fitness CEO's in the UK.  That experience has allowed him to build one of the UK's fastest...


Sep 11, 2020

Joining us today is Bang Energy CEO Jack Owoc to kick off our business series!  Jack went from being a struggling science teacher to the owner of a BILLION DOLLAR BUSINESS.  In this episode Kris and Jack discuss the biggest lessons Jack has learned growing VPX, the importance of originality, standing out from...


Sep 3, 2020

Joining us today is John O'Connor founder of Gene Food. John found his way to the wellness industry through his own struggles with health.

Due to a condition that was mysterious to doctors, John ended up finding that his diet was at odds with his biology.

Tune in to hear how Gene Food was created to help everyone get in...