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The Kris Gethin Podcast

Dec 27, 2022

After training an incredible client over the last three months it was time for a little R&R.  It was time to truly recharge and there is absolutely no better place than Bhutan.  Officially known as the Kindom of Bhutan, a landlocked country in South Asia.

Truly a Bio-Hackers dream.  Nature at it's best.

In 2014, Bhutan...

Dec 21, 2022

DrSid is the nutrition and fitness head of Food Darzee. He is the brainchild (adult man-child too) behind the brand. He charms his way through work and is the agony aunt for all employees.

Food Darzee started small and grew each year with dedication, hard work and by being consistent and true to themselves. Those...

Dec 2, 2022

Dr. Manan Vora is an Orthopaedic and Sports Medicine Specialist. Born and bred in Mumbai, India, Dr. Vora has been an avid sportsman all of his life and even competed at national levels in cricket, football, and lawn tennis. Kris sits down with him to talk about the issues Dr. Vora is seeing today in our generation, and...

Nov 1, 2022

During this episode I am discussing my main reason for being away from home for 12 weeks and why I am hanging out in Mumbai.

I am training and very incredible individual, Hrithik Roshan.  

Hrithik Roshan is an Indian actor who has portrayed a variety of characters and is known for his dancing skills. One of the...

Oct 25, 2022

Travel is hard.  Hard on a person both physically and mentally.  It is hard to keep routines.  Hard to get the same rest, the same workouts and the same recovery.

So this episode is all about how I BIOHACK my way through traveling and specifically traveling for an extended period of time.

So below are a few of the items...