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The Kris Gethin Podcast

Feb 24, 2022

Why optimizing your testosterone levels is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength?

  When you think of testosterone, you likely think of sexual function, libido, and muscle mass — things that define men in many ways. What you may...

Feb 22, 2022

Did you experience a near death experience or illness? What was the most difficult part of the process for you?


Kris Shook is a family man and a business owner and has always been into health,fitness, and competitive  sports.


Between 2011 to 2012, he saw one of my series on, and was instantly...

Feb 17, 2022

Getting fit can happen at any age.


There are lots of different reasons why you should take up exercising now, even if you're older. Maybe you want to live longer, or maintain independence for as long as possible?


Joan MacDonald, at 75 years of age, is proving that it's never too late to make big life changes.


Feb 15, 2022

Rohit was working in the corporate world for 20 years and was living an active lifestyle. He loved being physically active and played sports throughout college and into his early career. But he was losing motivation because of the stress and pressure from his corporate job.


The turning point came when Rohit discovered...

Feb 10, 2022

Most of us are used to the electronic conveniences of modern life. But few of us are aware of the possible health risks presented by the gadgets that make our world work.

Our power lines, cellphones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of invisible energy waves. Electromagnetic...