Oct 25, 2022
Travel is hard. Hard on a person both physically and mentally. It is hard to keep routines. Hard to get the same rest, the same workouts and the same recovery.
So this episode is all about how I BIOHACK my way through traveling and specifically traveling for an extended period of time.
So below are a few of the items...
Oct 20, 2022
Better Bodies 40th Anniversary Birthday Bash Part 2
In this episode Kris interviews 8 incredible people that are part of the Better Bodies family. You will hear about some of the history of Better Bodies and a few tips and information about;
Oct 18, 2022
Better Bodies 40th Anniversary Birthday Bash Part 1
In this episode Kris interviews 8 incredible people that are part of the Better Bodies family. You will hear about some of the history of Better Bodies and a few tips and information about;