Apr 17, 2025
Traveling as much as I do, it’s easy to make excuses for missing
workouts or eating poorly. But I don’t do that. Over 80 flights
last year, and I still stay on track with my training, nutrition,
and overall wellness.
In this episode, I’ll break down the biohacks and strategies I use to stay on point no matter...
Apr 3, 2025
India’s health crisis is out of control. We’re seeing two extremes: malnutrition and obesity skyrocketing at the same time. I’m breaking down exactly why this is happening and what YOU need to do about it.
If you think this is just a problem for rural areas, you’re dead wrong. Processed foods, high-carb diets,...
Mar 20, 2025
Most supplement brands are all hype, under-dosed, overpriced, and packed with fillers. Biostack Labs is different. In today’s episode, I’m sitting down with Adam Gethin to talk about the science behind real health optimization, the future of supplementation, and why most people are wasting their money on garbage...
Mar 6, 2025
Today’s episode is a Q&A, and I’m tackling your biggest questions on training, nutrition, and longevity, no fluff, just real, actionable answers. If you’re feeling stuck, overwhelmed by conflicting advice, or just want to make sure you’re doing everything right, this episode is for you.
A lot of guys are...
Feb 13, 2025
Lifting heavy and eating big isn’t enough, if you’re not optimizing recovery, hormones, and performance, you’re making this way harder than it needs to be. Most people train their asses off but completely ignore the science-backed biohacks that can take muscle growth to the next level. You can keep guessing, or...