Sep 25, 2025
Most NAD+ supplements are fluff. NMN? NR? They’re precursors, half the story. In this episode, I break down why NAD3 isn’t just another molecule, it’s the master key for energy, recovery, and longevity.
We get into the real science: how NAD+ fuels your mitochondria, repairs DNA, activates sirtuins, and slows aging...
Sep 18, 2025
Most guys fall apart with age. Excuses pile up. Strength fades. But Mike Ryan proves you can get stronger every decade. At nearly 60, he’s outlifting men half his age, and he’s been doing it while training Hollywood’s biggest names like Dwayne “The Rock” Johnson .
In this episode, we break down what actually...
Sep 11, 2025
“Destroyed by the gut.” “Zero absorption.” “Only injectables work.” This is BS.
In this episode, I break down why oral peptides aren’t just working, they’re evolving. I cover the science, the delivery tech, and the results I’ve lived through: cartilage regrowth, hormonal optimization, cognitive...
Sep 4, 2025
You take creatine. You think it’s working. But if you’re bloated, cramping, or seeing zero gains, you’re not absorbing it right.
Here’s the truth: monohydrate saturates one transport pathway. Once that’s full, you're done. Up to 30% of users feel nothing. Add GI issues and brain access problems, and...