Jun 21, 2022
Even the best biohacking techniques and procedures can backfire and do you more harm than good!
That is if you don’t figure out what is RIGHT FOR YOU.
Probably more so in health that in any other aspects in life, there isn’t a one-size-fits-all solution!
Each of us are unique – different strengths, weaknesses, physical and mental needs and wants, among other factors!
What programs can help you in weight loss might not be of any help if you’re planning to get ripped. Similarly, drugs and medications work wonders for the right disease, but can be harmful to you when used incorrectly.
Biohacking regimes are nothing different.
And so, I had my good friend, Justin Maguire, help me come up with the perfect-fit strategy to augment my body, using a series of tests including a full panel blood work, in order to objectively select specific biohacking techniques suitable for my personal needs.
Justin is the Founder of Autonomic Coaching. He has meticulously studied nutrition, biochemistry and physiology since 2005, and has amassed a whole array of qualifications including certifications in hormones and performance, as well as a diploma in functional blood chemistry analysis, among others.
Justin believes that choosing the right techniques and programs is key to maximizing your body’s potentials.
“You never want to treat a test. You want to treat the individual”, says Justin.
In optimizing your program, you need to do intervals of testing, figure out objectively what has been compromised, use those tests to quantify your experiences, create an intervention protocol relevant to your experiences, and implement that protocol given a necessary time period.
What tests should you subject your body to? Where should you start your biohacking journey? What other factors should you consider in augmenting your body?
Check out this episode to learn more about examining your experiences objectively and coming up with the perfect-fit regime to augment your body!
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