Mar 13, 2020
Kris sits down with IFBB pro and Neufit trainer Brad Rowe to discuss keto bodybuilding, intermittent
fasting during contest prep and of course the ultimate biohack for
bodybuilders, Neufit EMS training.
Brad trains some of the top Olympians using a device called the
Neubie by Neufit. Tune in to learn more about how you can up your
bodybuilding game with biohacks, keto and fasting.
- Why Brad left a path to Med School to pursue bodybuilding
- What is the Neubie and how does it differ from other EMS
- Why are the top bodybuilders using the Neubie? [10:00]
- Why Brad has experimented with keto bodybuilding [12:00]
- How Brad incorporates intermittent fasting into his prep
- The difference between keto and carbs when training on the
- Brad’s end goal for 2020 [25:00]
Featured Guest: Brad Rowe
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