Sep 29, 2023
In this episode of The Kris Gethin Podcast, Kris
reflects on the importance of living in the present, the impact of
our daily choices on our long-term health, and the power of quality
sleep. He also shares his experience with a liver flush and the
benefits he experienced. Plus, learn about Wales' new regulations
on promoting unhealthy food and how it all starts with the
decisions we make in our brains. Don't miss out on this insightful
episode!
- Reflections on the future
- Struggle to settle in India
- The importance of living in the present moment
- The correlation between work days and retirement duration
- The benefits of a liver flush for congestion relief
- Encouraging healthy eating habits and avoiding processed
foods
- Wales' efforts to limit the promotion of unhealthy food
- The impact of decisions made in the brain on overall health
- Kris Gethin's online training services and sponsorship
acknowledgments.
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To apply to train with Kris online 1-on-1 email info@krisgethin.com
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