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The Knowledge and Mileage Podcast

Jun 11, 2021

Sign up for the next 30 DAY SHRED here: https://www.krisgethin30dayshred.com/1

Do you need to lose fat? Build muscle? Gain more self confidence? Well you don't have to do this alone! Kris Gethin has created a new fat loss, muscle building, and biohacking challenge called the 30 Day SHRED that will help you lose fat,...


May 4, 2021

Join Kris Gethin on one of his coaching calls! He holds these coaching calls LIVE every week for his coaching clients.

To sign up for the next 30 Day Shred Challenge click here: https://www.krisgethin30dayshred.com/1

To join Kris's online fitness community Health Kik click here: https://www.healthkik.com/

For more info...


Apr 13, 2021

Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started VIP training with Kris.

 

He started the program at 226 pounds, has lost 40 pounds since starting the program, and...


Feb 24, 2021

Paul Hardy is one of many VIP clients Kris Gethin has trained over the years. When Paul started exclusively training with Kris, he was 235 pounds. Now, he’s 170 pounds and healthier than ever. Listen to Paul’s transformation story and how training with Kris changed his life.

 

Transformation image of Paul Hardy

 

Time Stamps

 

  • Paul’s background +...


Feb 20, 2021

Join us today in a special replay of an episode Kris did with the guys at Swole Podcast. 

Shout out to BiOptimizers of their continued support of our show! Power up your immunity today and try Leaky Gut Guardian risk-free by visiting www.bioptimizers.com/kris and use KRIS20 to receive 20% off any...