Jan 30, 2020
Clint Ober joins us to chat about one of Kris’ favorite bio hacks: earthing. Clint is the innovator behind the earthing or grounding movement. Having discovered the benefits for himself in the 90’s, Clint set out to find the cause and explore the benefits of grounding through scientific research.
To date he has been...
Jan 28, 2020
On this episode of Knowledge and Mileage, Kris talks with Joe DiStefano, primal living coach, executive of Spartan Races and CEO of Runga Retreats. We dive into why primal exercise, diets and lifestyle have been so effective in optimizing health, performance and mindset.
We discuss what makes hot and cold therapy so...
Jan 21, 2020
On this episode of Knowledge and Mileage, Kris talks with Michael Johansson, founder of Gasp Clothing and Better Bodies. We dive into what it takes to build a successful fitness brand as well as the latest from Gasp HQ, Destination Dallas.
Listen to the end to hear what's next for body building's premiere apparel line...
Jan 14, 2020
You could say Mathew Pritchard has done it all. Professional skateboarder, stuntman, TV personality, IRONMAN athlete and vegan chef, his credentials are about as wide ranging as anyone.
On this episode of the Knowledge and Mileage Podcast, Kris unpacks the grit and mental strength that has kept Mathew going through it...
Jan 8, 2020
10 years ago, Gerry Powell was living the American Dream. He had just sold his company for $94 million, owned 5 houses, 20+ cars and 2 planes. But he wasn't happy. While his life looked like a dream from the outside, he was hooked on Demerol, was an alcoholic and suicidal. After several failed rehab attempts, his life...