Mar 6, 2025
Today’s episode is a Q&A, and I’m tackling your biggest questions on training, nutrition, and longevity, no fluff, just real, actionable answers. If you’re feeling stuck, overwhelmed by conflicting advice, or just want to make sure you’re doing everything right, this episode is for you.
A lot of guys are...
Feb 13, 2025
Lifting heavy and eating big isn’t enough, if you’re not optimizing recovery, hormones, and performance, you’re making this way harder than it needs to be. Most people train their asses off but completely ignore the science-backed biohacks that can take muscle growth to the next level. You can keep guessing, or...
Feb 6, 2025
You can train hard, stay disciplined, and push your limits, but if your environment, stress levels, and daily routine aren’t dialed in, you’re setting yourself up for failure. Most people focus on workouts and nutrition but completely ignore the biggest factor in long-term success: their surroundings.
In this...
Jan 30, 2025
What does it take to succeed as a natural bodybuilder while running multiple supplement businesses?
In this episode of the Kris Gethin podcast, I am joined by Doug Miller who shares his journey from a 130-lb teenager to a drug-free pro bodybuilder and successful supplement company owner. We dive into the challenges of...
Jan 24, 2025
Do you ever feel like you're doing everything right with your diet, but still not seeing the results you want? Well, you might be falling victim to some common nutrition mistakes that are holding you back from your true potential.
In this episode of the Kris Gethin podcast, I'm going to shed light on the 8 biggest...