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The Kris Gethin Podcast

Apr 17, 2025


Traveling as much as I do, it’s easy to make excuses for missing workouts or eating poorly. But I don’t do that. Over 80 flights last year, and I still stay on track with my training, nutrition, and overall wellness.

In this episode, I’ll break down the biohacks and strategies I use to stay on point no matter...


Apr 3, 2025

India’s health crisis is out of control. We’re seeing two extremes: malnutrition and obesity skyrocketing at the same time. I’m breaking down exactly why this is happening and what YOU need to do about it.

If you think this is just a problem for rural areas, you’re dead wrong. Processed foods, high-carb diets,...