Jun 26, 2019
The IRONMAN race is a grueling 140 miles of swimming, biking, and running. People from all walks of life and all ages and genders travel for miles to push their limits to the max. What keeps people coming back?
Today's guest is known as the "Voice of Ironman." Mike Reilly has spent the majority of his career calling...
Jun 19, 2019
Did you know that by learning how to meditate you can improve your sleep and immune function, sharpen your focus, attention and memory, and increase your productivity and sex drive? Meditation has been studied for years and there are stark neural differences between people who meditate and people who don’t. But just...
Jun 11, 2019
Dr. Lynn Marie Morski is a Quitting Evangelist. She helps people quit anything that’s no longer serving them, like jobs, relationships, or mindsets, through her book, Quitting by Design, and her podcast, Quit Happens, along with speaking and coaching.
She is also a board-certified physician in family medicine...
Jun 4, 2019
In this episode, Kris sits down with 4-time Mr. Olympia Jay Cutler to chat about his reign as Mr. Olympia, how to prevent injuries, and how to stay focused on achieving your goals.
Featured Guest: Jay Cutler
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