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The Knowledge and Mileage Podcast

Jul 21, 2020

Joining us today is Dr. Michael Ruscio. Dr. Ruscio is a foremost expert on natural gut health and a member of the Naturopathic Board of Gastroenterology.  On today's episode we discuss common gut issues and how to address them through diet and supplementation.  

Time Stamps

  • What brought his primary focus to gut health?...


Jul 14, 2020

Jay Campbell returns for part 2 of last week's podcast and this time we are talking anti-aging.  Jay walks us through some of his best tips from his diet book The Metabolic Blowtorch including dietary and pharmaceutical protocols.

Time Stamps

  • Why is Metformin so effective in life extension?  [3:00]
  • Do you need a doctor...


Jul 8, 2020

Today we are joined by Jay Campbell to talk testosterone!  Jay has spent the last 2 decades learning the ins and outs of testosterone optimization, learned from some of the top researchers and delivers the latest and best protocols for men on TRT including some practices that question traditional methods of...